| Go Forward |
- forward glide on curve clockwise/counterclockwise (two feet to one foot)
- walking crosscuts (both directions)
|
| Go Backward |
- backward glide on curve clockwise/counterclockwise (two feet to one foot)
- slalom (backward) - two feet to one foot
|
| Stop |
- forward two-foot side stop
|
| Turn |
- turning on a curve forward to backward and backward to forward (two-feet)
- turning on a curve forward to backward (one foot)
- outside "3" turn
- inside "3" turn
|
| Spin |
- forward one-foot spin (one revolution)
- two-foot sit spin
|
| Jump |
- two-foot jump forward to backward and backward to forward on a curve
|
