CanSkate Stage Badges
Stage 1 - Balance
Stage 2 - Glide Forward
Stage 3 - Glide Backward
Stage 4 - Edges
Stage 5 - Power
Stage 6 - Speed

 

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CanSkate Stage 3 - Glide Backward
Go Forward
  • slalom (forward) - two-foot to one-foot
Go Backward
  • consecutive push/glide sequence (backwards)
  • backward glide (two feet & one foot)
  • two-foot sculling (backward)
Stop
  • backward snowplow or 1/2 snowplow stop
Turn
  • two-foot turn:
    • forward to backward and
    • backward to foward
Spin
  • two-foot spin picking up alternating feet
Jump
  • two-foot jump while gliding backwards