CanSkate Stage 2 - Glide Forward

• consecutive push/glide sequence (forward) for eight thrusts
• forward glide (two feet & one foot)
• forward 1/2 sit glide
• forward two-foot sculling

• walking backward with some glide

• forward snowplow or 1/2 snowplow stop

• two-foot 1/2 turn on the spot

• two-foot spin

• two-foot jump while gliding forward